Friday, February 29, 2008
Maintaining!!
I would rather lose than maintain. But considering Wednesday was my birthday(I did very well actually) I can't really complain. I did have ice cream earlier in the week and that is something I just really need to stay away from because the only one I really like is Ben & Jerry's. I treated myself to a blueberry scone for breakfast on my birthday and Dirty Chips Salt N Vinegar chips later in the day. Last night even though I ate before Laura and I went grocery shopping I had a snack and wine around 10pm which I know is not good for me. So I am really surprised I didn't gain this week. But I gave myself an even better birthday present before breakfast. I decided that was a good day to get started back on my gazelle. So, all in all, I would have to say I am pretty satisfied with myself this week. I am still starting to feel better and that is really the main goal! Lisa, I totally agree with your comment on your other site and I think you are making tremendous progress. Stressing out makes it worse and changing our habits is what is important. So I say, let's all keep up the good work. Laura I know you have started back on the treadmill, so congrats and keep it up.
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4 comments:
It's still better than gaining!!
That's what I thought! Plus I used my gazelle again today for 20 minutes.
I wish you would post more and let us know how you are doing. I miss hearing from you.
Thank you! It has just been really stressful around here financially and it was hard to concentrate on anything else. But then, once again, that is because I was praying and then worrying and trying to figure out the solution myself. As soon as I turned it over to God again, Mike's work picked up and income is flowing in again. Now i just have to play catch up, but I have to remind myself to leave it in God's hands and he will provide.
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